Catalina Chiropractic Center Blog

Scoliosis awareness month in Redondo Beach CA This June is Scoliosis Awareness Month. At Catalina Chiropractic Center, we provide spinal adjustments and manipulations to improve our patients quality of life in Redondo Beach CA. Drs. Richard Cohen, Rob Josefsson, and Paul Newhouse also offer scoliosis screenings and evaluation. Early detection and prevention is the key…

chiropractor in Redondo Beach CA explains sciatica When a patient has Sciatica in Redondo Beach CA, what their really experiencing is a pain in their sciatic nerve. This is the largest nerve in the body. It runs all through your torso and into your legs. Because of this, it is really more of a symptom…

chiropractor in Redondo Beach CA explains office ergonomics If you work in an office, you might have heard your coworkers talking about Office Ergonomics. But what exactly is it? And how can it help you? Ergonomics focuses on adapting your surroundings to accommodate the human body. Drs. Richard Cohen, Rob Josefsson, and Paul Newhouse of…

Redondo Beach CA Chiropractor Explains Whiplash At Catalina Chiropractic Center, we advise our patients who have been involved in an auto accident to see us for an evaluation in Redondo Beach CA. Whiplash occurs when your neck and head are forced forward and backward rapidly. The day after a car accident is when you are…

Chiropractor in Redondo Beach CA Advises Neck Stretches With so many people staring down at their phones, it’s no wonder that neck pain is so common in Redondo Beach CA. We offer a variety of services at the Catalina Chiropractic Center that are designed to restore a patient’s comfort and range of motion without unnecessary…

How Vitamin D Prevents Back Pain in Redondo Beach CA As holistic health practitioners, we at the Catalina Chiropractic Center want our patients to understand the importance of vitamin D in Redondo Beach CA. This vitamin plays a crucial part in processing of calcium and the development of bones, which are continually resorbing and regrowing…